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Thursday, August 8 • 14:00 - 15:15
Facing your Demons: Navigating Self-Talk (Feral Rizvi)

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Abstract:
"My team's a hot mess and nothing I do seems to work", "I am just not cut out for this", "I'll never be good enough" ... sound familiar? We've all had times in our lives where our self-talk goes to some pretty dark places. This workshop focuses on co-creating a peer support environment where group participants are able to explore what negative self-talk can look like. By the end of the workshop, participants will walk away with an understanding of what negative self-talk looks like, sources of that negative self-talk, and building positive affirmations to counter that negative self-talk.

Learning Outcomes:
  • Participants will learn an effective facilitation technique to build respect, trust, and vulnerability in a peer support setting
  • Participants will walk away with an understanding of what negative self-talk looks like, sources of that negative self-talk, and building positive affirmations to counter that negative self-talk
  • Participants will be able to add their own personal positive affirmations to their self-care toolbox

Attachments:

Speakers
avatar for Feral Rizvi

Feral Rizvi

Scrum Master, Best Buy Canada
I am a Scrum Master at Best Buy Canada that coaches teams from design, cloud, and software development backgrounds to deliver maximum value within a given time frame. For the past 6 years, I’ve been creating workflows for 200+ project deliveries that generated $15.8M in annualized... Read More →


Thursday August 8, 2019 14:00 - 15:15
National Harbor 11

Attendees (95)