Abstract:Your self. An abundance of magical possibilities. How often do you dare let it out to enchant your world?
When your self-care is at its best, that's like... what?
and... your courage, that's like... what?
and... your confidence, that's like... what?
and... what's holding you back from unleashing your magic right now, that's like... what?
Reflection tools (aka mirrors) serve two important purposes in self-care and growth: they show us what is really holding us back, and they show us the only thing we can really change: ourselves.
In this session, we will practice simple, pragmatic tools - fit for everyday use with yourself and any human you work with - that will ground you, focus you on what you do best, and increase your courage and confidence to do it.
Learning Outcomes:- We practice simple, pragmatic tools for self-reflection to increase the awareness of our potential.
- We discover and understand knacks and aptitudes we have to increase the likelihood of using them.
- We refill our batteries with positive attention and encouragement during a busy and overwhelming conference.
- We reflect on how attention to ourselves grows our magic and our potential.
- We take away tools that we can use every day, with anyone, to achieve the same effects at home and at work.