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Thursday, August 8 • 15:45 - 17:00
The Four Pillars of Happiness to Maintain Daily Well-Being (Amitabh Sinha, Michael de la Maza)

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Abstract:
Everyone talks of the positive effect Happiness has on our feelings of productivity, trust and quality of work. But, hardly anyone knows a formula to consistently generate such personal happiness.
Have you stopped looking for happiness? Of course not!
If you haven’t found happiness, have you failed? Of course not!
We could use some guidance to better understand a personal “definition of done” for happiness, that’s all! You’re invited to an experiential discovery of the deep relationship between safety, trust, success and happiness. In this workshop, come experience the joy of happiness through a combination of group exercises and self-reflection. Learn principles and wisdom for amplifying your effectiveness, quality of life, and personal satisfaction. Situations in life will change, yet happiness in ourselves can be permanent. Come discover how!

Learning Outcomes:
  • Understand happiness!
  • Explain the impact personal expectations can have on our happiness.
  • Create your own framework for creating--and maintaining--happiness in yourself and your teams.
  • Apply newfound knowledge of happiness in your life in new, liberating ways!


Speakers
avatar for Amitabh Sinha

Amitabh Sinha

Agile Team Coach, Sony PlayStation
I am extremely passionate about Agile and even more so about people. I have had the good fortune to work & experiment with the Agile principles for more than 15 years while playing the roles of Software Engineer, QA, Tech Lead, Mentor, Product Owner, Scrum Master & Agile Coach at... Read More →
avatar for Michael de la Maza

Michael de la Maza

Agile Coach, HeartHealthyScrum.com
Ask me about Culture Thinking - an evolutionary way to improve culture in organizations.Reach me at michael.delamaza@gmail.com or 617 575 9707


Thursday August 8, 2019 15:45 - 17:00
National Harbor 6/7

Attendees (133)